top of page

Perimenopause workshop

Time is TBD

|

Edgware

Going through perimenopause can be tough, not just because of the physical elements, but the emotional and social elements too. You need to know that you are not alone. This workshop is for anyone who is thinking about, or experiencing perimenopause and is curious about navigating this time with a

Perimenopause workshop
Perimenopause workshop

Time & Location

Time is TBD

Edgware, 5 Hayling Way, Edgware HA8 8BN, UK

Share This Event

A rejuvenation workshop to pause, breathe, and enjoy yoga, and festive wreath-making!

We start with a slow vinyasa yoga session with options for all levels. Followed by a calming mindfulness practice to relax, focus, and reconnect. Then we have Tracy from Creation Flowers, a highly skilled and experienced local florist, guide us for a Christmas wreath-making workshop. Using fresh evergreens and festive adornments, you’ll create a unique, handcrafted wreath to take home — no experience needed, just your creativity and festive spirit.

Schedule:

13:00 Welcome and Slow Vinyasa Yoga

Mindfulness practice 

Break

14:30pm Christmas Wreath Making with Tracy

 

Price: £69 per person; includes festive nibbles & drinks and all materials for wreath making.

+44 7932505265

©2018 by BeYogafit. Proudly created with Wix.com

bottom of page