Thanks for dropping in to get to know me a little better. I love music, feeling free in my body and feeling sunshine on my skin. I am a qualified and fully insured British School of yoga teacher. Im Hatha trained but love strong, dynamic flows and a restorative practice. In my younger days I dipped in and out of yoga for years but it wasn’t until I had my first child that I really fell in love with it. Looking back, I guess I was looking for a new way of connecting to my new body and responsibility as a mom. Yoga did just that for me, like an old friend who knew me better than I did at the time. I qualified as a teacher in 2015 just before my second child’s arrival. I naively thought I was going to set up my business while on maternity with 2 small ones. Well you can imagine how that went… It took me to 2019 to finally take the leap after a colleague and friends death. He is sadly missed, a great guy who would do anything for anyone. I'd lost my dad when I was 18 but this impacted me differently, instead of being angry, it shaped a new path searching for that deeper sense of purpose. I recently lost my brother in the pandemic to COVID and it made a devastating impact, he was the one person I never thought Id lose. The truth is we take our mortality for granted so I want to stay grateful for my loved ones and live life to the fullest potential. I am by no means perfect and it all takes practice. I have always been a spiritual warrior that loves a sense of play and balance. I love meeting people with a passion for life, I love real people, story tellers. I want to stay curious and continue working towards a better version of me.
Lets make some shapes, come and practice with me