Yoga, deep relaxation & Christmas wreath makingCome and press pause on the Christmas madness and join me for a beautiful afternoon of movement, creativity and a little bit of festive calm.

 

We'll begin with a 90-minute Winter Wellness yoga practice, combining gentle flow, breathwork, restorative yoga and deep relaxation — giving you some much-needed time to step away from the to-do list and back into your body.

 

Then it's time to get creative. You'll be guided through making your very own beautiful, natural winter wreath, using fragrant evergreen foliage and festive decorations. No experience needed — just come along, get creative and make something lovely to take home and hang proudly on your door.

 

There'll be light refreshments and plenty of time to chat, unwind and get into the Christmas spirit.Because Christmas is wonderful… but it can also be overwhelming.

 

So why not gift yourself time to reconnect, breathe, move and create -its a lot of fun!

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