BeyogafitOct 13, 20232 minLife Lessons we all need to reflect onThere is something about the truths that people share on their deathbed that teaches us about life. Reading and listening to an...
BeyogafitJul 7, 20232 minTransforming your body with yoga.In the West, the Eastern practise of yoga has become a modern-day symbol of peace, serenity, and well-being. According to studies, more...
BeyogafitMay 25, 20232 minIts all mindset..From the moment you open your eyes to the moment you go to sleep. Its all up to you, your emotions, your thoughts, your perceptions and...
BeyogafitMar 16, 20233 minTechnology and MindfulnessWith smartphones being an integral part of our daily lives for work, communication, entertainment and information providing many...