Sano Yoga Retreat
Denia, Spain
18 May -22 May 2022

Join us for a wonderful escape to one of Spain's most stunning and unique cities, in the heart of Valencia is Denia. Set between the mountain and sea our retreat will be filled with fun, energising and uplifting yoga practices, with every class planned to take you on a journey.

At this retreat you may dip in or out as much or as little as you like. Unwind, relax, and nourish yourself in this gorgeous place. Here you will experience true Spanish culture and food surrounded by ancient architecture, castles, churches and Roman remains. It also has the glorious Mediterranean Sea - what's not to love!

Complete beginner yoga levels are welcome as well as all levels, remember everything is ‘optional’ on this retreat, although I hope you’ll love the sound of it all.


The hotel is located near the Montgó Natural Park and a few meters from the sea. A quiet place to rest in the middle of nature with a beautiful beach, transparent waters and bustling marina.

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Relax and let yourself be carried away by the magic of this unique sanctuary between the sea and mountains. The hotel surroundings feels somewhat tropical and offers its own swimming pool, sauna, and jacuzzi. The restaurant prides it self on serving delicious locally sourced food so expect fresh seasonal flavours.

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Wed 18 May 

Afternoon Check-In.

Unpack, relax, settle in and take in the wonderful sea view and ocean smells.

Late afternoon restore yoga class 

Dinner at hotel restaurant

Thursday 19 May

Morning yoga session with intro to breathwork  workshop


Delicious Breakfast

Time to just be – to swim, go to the beach, indulge in a good book, treat yourself to a massage, journaling, or simply sleep. Your time.


Optional trip to Denia castle 2 hrs with a pit stop ice cream.

Restore Yoga

Dinner at hotel restaurant


Friday 21 May

Introduction to meditation followed by a rejuvenating morning yoga session.

Delicious Breakfast

Your time to just be – to swim, go to the beach, indulge in a good book, treat yourself to a massage, facial, do some journaling, or simply sleep.

Optional - Hike trail 60 -90 min and swim in the sea

Restore Yoga

Dinner at local restaurant

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Saturday 21 May

Rejuvenating morning yoga session.


Delicious Breakfast

Your time to just be – to swim, go to the beach, indulge in a good book, treat yourself to a massage, facial, do some journaling, or simply sleep.

Optional - Kayaking and Snorkelling 2 - 3 hrs


Short sunset meditation

Dinner at Marina (own cost)

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Sunday 22 May

Final reflective yoga session followed by a slow relaxed breakfast and chance to laze around the pool.

Local lunch before checking out and getting our transfer back to the airport.


Whats included

4 nights’ accommodation based on 2 people sharing either a twin or double en-suite room;

transfers to and from the airport (based on arriving and departing around the same times as the flights detailed below)

  4 breakfasts; 1 lunch; 3 evening meals 2 glasses of wine, alcoholic drinks or non alcoholic drinks per evening meal

7 yoga sessions

2 mini breath and meditation workshops.

1 guided kayaking and snorkelling 

Excursion to Denia Castle

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Whats not included

Return flights to Valencia or Alicante Airport.  Any treatments taken while at Hotel. Few lunches and any additional drinks or snacks during our stay

Sano Yoga Retreat Investment?

4 nights at £855 pp based on 2 sharing an en-suite twin or double room.  Or if you’re seeking a little privacy and space for yourself, there are 2  en-suite rooms at £1,050 pp based on single occupancy.

How Can I Secure My Place?

In order to book your place on this  retreat, I will require a deposit of £200.00pp which is non-refundable if you change your mind, however, if I need to cancel / postpone the retreat due to COVID, £150 will be refunded to you and £50 retained to cover costs.  Once payment has been received, I will email you to confirm your place along with confirmation of when the balance is due.  Also if you’d like to send payments to me in instalments to keep this retreat viable, that’s absolutely fine too, just drop me a line at


There are a few of us booked on the following flights, however, please feel free to book whichever flights are most convenient for you - Depart 18 May 2022 08:55 AM LHR landing 12:15 VLC (BA) - Return VLC - LHR Sun 22 May 21:10 landing 22:45pm

Transfers around these flights times are included however if you would like to extend your stay sadly, your transfers won't be included.


Please ensure you have your own travel insurance and check what cover it provides for any coronavirus-related events.

Book for Sano Yoga Retreat