There is a lot to massage, but what it really comes down to is touch and its power to heal. Studies show that a simple touch can help reduce blood pressure and heart rate. Massage is a wonderful tool to help you relax, have better quality sleep. greater energy, improved concentration, increased circulation among many other benefits. Athletes who have a massage before a game have shown more flexibility, speed and power and less prone to injury.
At Tofte Manor we have our friendly experienced Japanese massage therapist on hand for this soul reset. Try a 30 min treatment for neck, back, shoulder or hand massage. Please book your 40 min treatment.