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Massage

Touch has the power to heal. Studies show that a simple touch can help reduce blood pressure and heart rate. Massage is a wonderful tool to help you relax, have better quality sleep. greater energy, improved concentration, increased circulation among many other benefits. Athletes who have a massage before a game have shown more flexibility, speed and power and less prone to injury.

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At Tofte Manor we have our friendly experienced Japanese massage therapist on hand for this soul reset. Try a 30 min treatment for neck, back, shoulder or hand massage. Please book your 40 min treatment.

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Contact

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Image by Conscious Design

Massage

Makes everything better

A rejuvenation workshop to pause, breathe, and enjoy yoga, and festive wreath-making!

We start with a slow vinyasa yoga session with options for all levels. Followed by a calming mindfulness practice to relax, focus, and reconnect. Then we have Tracy from Creation Flowers, a highly skilled and experienced local florist, guide us for a Christmas wreath-making workshop. Using fresh evergreens and festive adornments, you’ll create a unique, handcrafted wreath to take home — no experience needed, just your creativity and festive spirit.

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Schedule:

13:00 Welcome and Slow Vinyasa Yoga

Mindfulness practice 

Break

14:30pm Christmas Wreath Making with Tracy

 

Price: £69 per person; includes festive nibbles & drinks and all materials for wreath making.

+44 7932505265

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