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Food for the soul

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Food is an important part of life and we have a very simple philosophy around eating healthily - cook fresh, locally produced when possible, no processed foods, served as nature intended. We will eat be eating a Gurati lunch provided by the lovely Kajals Kitchen. Wellness cooking and natural foods has been a part of her life for decades.

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We can cater for a range of dietary requirements and will happily discuss your needs. Email me directly at bernie@beyogafit.co.uk

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Contact

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A rejuvenation workshop to pause, breathe, and enjoy yoga, and festive wreath-making!

We start with a slow vinyasa yoga session with options for all levels. Followed by a calming mindfulness practice to relax, focus, and reconnect. Then we have Tracy from Creation Flowers, a highly skilled and experienced local florist, guide us for a Christmas wreath-making workshop. Using fresh evergreens and festive adornments, you’ll create a unique, handcrafted wreath to take home — no experience needed, just your creativity and festive spirit.

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Schedule:

13:00 Welcome and Slow Vinyasa Yoga

Mindfulness practice 

Break

14:30pm Christmas Wreath Making with Tracy

 

Price: £69 per person; includes festive nibbles & drinks and all materials for wreath making.

+44 7932505265

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